#STAR OCEAN POMELLO JUICE SKIN#
Pomelos can be cut at the ends, the skin scored, and the rind and pith can be peeled or sliced in small segments to reveal the flesh. It is important to note that the pith and membranes should be separated and discarded from the flesh before consumption as they are considered bitter and inedible. Pomelos have a sweet, tangy flavor well-suited to both fresh and cooked applications, including baking, roasting, and simmering. The fruits are also a good source of copper to maintain a healthy nervous system, potassium to balance fluid levels within the body, and provide lower amounts of phosphorus, fiber, and calcium.
#STAR OCEAN POMELLO JUICE FREE#
Pomelos are an excellent source of vitamin C, an antioxidant that strengthens the immune system, reduces inflammation, and protects the body against free radicals. Despite their names being used interchangeably in some countries, Pomelos are larger in size and generally have a sweeter flesh, while grapefruits are smaller, rounder, and often contain bitter, sweet-tart flavors. Grapefruits are a hybrid species created from a cross between a Pomelo and sweet orange. It is important to note that grapefruits and Pomelos are two distinct species and are not the same fruit. Pomelos are also known by regional names, including Jeruk Bali, Shaddock, Jabong, Jambola, Bali Lemon, and even the name Pomelo can be spelled Pummelo, Pommelo, Pumelo, and Pomello. Worldwide, there are many different types of Pomelos, with at least 22 known wild and cultivated varieties, and each cultivar will range in flavor and appearance. The sweet and tangy citrus is the largest species within the Rutaceae family and is native to Southeast Asia, highly prized for its size and flavor. Pomelos, botanically classified as Citrus maxima, are ancient fruits growing on evergreen trees belonging to the Rutaceae family. Pomelos are available year-round with a peak season in the winter through early spring. When selecting a ripe Pomelo, the fruit should feel heavy, have plump skin, and bear a light, floral, and sweet, lemon-like scent. Pomelos will vary in texture and flavor, depending on the variety, ranging from sweet, honeyed, and floral with tangy notes to sweet-tart with some acidity. Some varieties contain a few seeds, while other cultivars may contain significant amounts. Once peeled, the flesh is comprised of translucent sacs filled with juice and pulp, varying in pink, red, to yellow hues.
The pith is easily peeled, revealing 11 to 18 segments of soft, tender flesh encased in membranes, which also carry a bitter flavor and should be discarded. Underneath the rind, there is a thick white pith with a spongy, cotton-like consistency that has a very bitter, unpalatable flavor and should be removed before consumption. The rind, also known as the peel, ranges in color from green, yellow-green, to bright yellow and bears many small, fragrant oil glands, creating a textured, finely pitted surface. Pomelos are large fruits, averaging 15 to 30 centimeters in diameter, and have a round, oval, to tear-drop shape. While the thick rind of the pomelo is sure to protect its edible contents from some pesticides, remember, that when chemicals are sprayed, they can infiltrate the soil, become absorbed by the plants roots and be distributed throughout the whole of the fruit just like nutrients are! So, your only fool proof method to ensure pesticide-free fare is to purchase organically-grown pomelos.▶Play Your browser does not support the audio element. Most notable, pomelos are loaded with antioxidants that are believed to help slow down the aging process and protect against some diseases - including heart disease and cancer - as they help rid the body of free radicals. It's also a good source of dietary fiber, vitamin A, calcium, iron and potassium. Health Benefits of PomelosĬitrus fruit is, of course, burgeoning with vitamin C - and pomelo is no exception. The peel is often considered inedible and discarded, but in fact can be used to make marmalade, can be candied (and subsequently dipped in chocolate or other sauces!), making for uniquely delicious culinary explorations into the forgotten land of pomelos. As opposed to eating it like a grapefruit though (with a spoon), it is more often peeled and segmented (and demembraned), after which it can be added to fruit salads and savory salads alike.
#STAR OCEAN POMELLO JUICE HOW TO#
Nutrition + Wellness Master the Art of Plant-Based Cooking With the Five Elements of Flavor, According to a Chef How to Cook PomelosĪ pomelo's flavor is generally a sweeter, milder version of a grapefruit.
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